Hi, I’m Ros White and I am the owner of Real Results Fitness Studio and Real Results Life Fitness. After a lifelong interest in fitness I trained as an instructor 16 years ago. As well as a Fitness Studio instructor I am also a Fitness Tutor and Assessor, Personal Trainer and Exercise Referral Specialist. I have taught various classes in the Bicester, Buckingham, London and Oxford areas as a self employed instructor in the local community, at various gyms and leisure centers teaching classes and also tutoring for Oxfordshire Adult Education.

I also spent a very happy 4 years working for Nuffield Health as a Wellbeing Advisor at Oxford University Press Corporate Gym until 2015. I then spent 14 months with the team at Figures For Women as a part time instructor and Personal Trainer. Since 2017 my aim is to focus on my Real Results Fitness business delivering a selection of small, exclusive classes in the Bicester and Buckingham area. I also offer Personal Training in your own home or at a chosen location in person or via Facetime or Zoom aiming to train everyone from total beginners, those with health problems or recovering from injury to the more experienced exerciser to achieve their fitness goals. I can offer a full range of services to suit all my clients, old and new including Life Coaching to help more people overcome barriers to help them reach their health, fitness and well being goals.