WELCOME TO REAL RESULTS FOREVER FITNESS FOR THE OVER 60’S AND THE FOREVER YOUNG AT HEART

Fitness is for EVERYONE and it’s never too late to start a fitness regime. Since the start of my fitness career, I have taught all ages and I am fully qualified to teach the older adult population. I have trained with some people who are still running marathons well into their 70’s and I have helped many people rebuild their fitness after illnesses, strokes and cardiac arrest. Fitness depends very much on the individual and in today’s uncertain times maintaining and improving fitness through online programmes and classes is becoming increasingly popular.

My aim is to bring fitness to the over 60’s age group online in your own home through a safe environment and to guide you through the technology needed to give you the confidence to start an online fitness regime and for us to build a fabulous online community. Including social online events and also the occasional socially distanced outdoor class. I hope you’d like to join me.

To claim your first Zoom Class FREE please fill in the box below and quote FIT 60 in the message box adding an optional note with your fitness ability and any medical conditions.

Best wishes,

Ros White

Real Results Fitness